About AWPilates & Wellness Centre
About the studio
Anne Wright Pilates & Wellness is a multi-focus Pilates center located in beautiful Bushland Beach with classes around North Shore. This boutique space offers a variety of Pilates, Yoga and Wellness classes within a warm and welcoming environment.


We are currently offering Mat Pilates, Private Lessons, Stretch Classes and Community Programs with more exciting programs offered later this year!! We strongly believe in creating a supportive health and wellness environment with an interest in social community involvement.

Throughout our day-to-day activities, we form habits (which are not always positive – think “texting neck”.) This can lead to a loss of our body awareness, which then leads to all sorts of weird and (not so) wonderful body positions. Over time, this may increase muscle tightness, pain and discomfort, which we come to think of as “normal.” Pilates is a process of helping to correct some of these habits and helps overcome discomfort and improve your functional movement. It makes you feel better, sleep better and move with increased strength and confidence.

We endeavour to create a studio that encourages and facilitates a connection between our mind and our body while being tailored to everyone’s individual needs.
Meet the Team

Meet Anne
I am the primary teacher and owner of AWPilates & Wellness Centre! Having received my training with BASI in the Global Apparatus Program with an extensive background in sport and rehabilitation science, I have continued to extended my Pilates training to include small equipment, CoreAlign and functional training.
In addition to teaching, I have a Bachelor’s degree in Exercise Physiology/Human Movement with a Master’s Degree in Occupational Therapy. I have experience working in post-operative rehab, neurological rehabilitation and Pilates for children & young adults.
My passion is to share my knowledge and love of Pilates; along with the benefits it provides for physical, mental and emotional well-being. I offer classes in an upbeat, cozy atmosphere, and warmly welcoming everyone to join us! I strongly believe this is a versatile practice that will transform both the mind and body.
FAQ
What Do I Wear to Class?
Short answer – whatever you are comfortable in. Preferably something stretchy or loose you can move in. Socks are optional.
Men – please ensure you wear sport boxers under your shorts if they are baggy.
How many classes should I do?
The more classes you do, the quicker you will see and feel the results. However, we understand time can be limiting; we recommend starting with 2 and progressing from there.
How much does it cost?
Class prices vary. Please contact us for further information.
Can I come if I am injured?
Yes of course! Pilates was founded on movement for injured bodies. We can modify and adapt any exercise for any injury.
What do I bring with me?
You will need a mat and a towel. We recommend water, especially if you are attending an outdoor session.
Do I need to be fit to join?
Not at all! We can build strength, flexibility, posture and wellness through all stages of fitness. If you are just starting out, we recommend our Beginner’s classes for a start.